Mention: how to enlarge the penis the easy way?

an increase in the size of the male penis

Every man is worried about the size of his penis and more than half believe it is not big enough and want to make it bigger.

Until recently, it was believed that changing the size of the penis was almost impossible.

Today, medicine proves the opposite and offers many options available to everyone.

There are many ways to enlarge the penis today, and almost all of them involve homework. Despite the simplicity of the methods, it is very important not to overdo the desire to enlarge the penis.

Let's see how easy it is to enlarge your penis.

The simplest ways to enlarge your penis

Each of the penis enlargement options is dangerous if used incorrectly. By subjecting the penis to severe stress, you can achieve negative consequences in the form of impotence and even infertility.

Massage

One of the most popular methods of penis enlargement is massage. This method requires no additional material costs, and any man who wants his penis to get bigger can do it.

The most commonly used is jelqing. The essence of this method is to stretch the penis with your hands, doing various exercises. You can carry out the procedure for several months, spending half an hour or an hour on the massage technique every day.

The idea of mechanical penis enlargement was taken up by extender manufacturers, who offer to enlarge the organ without much effort. All you need is to wear the construction and wear it all day for 3 to 12 hours a day. The manufacturers promise that after one year of using the extender, the penis can grow up to 7 cm in length.

Reference.It is recommended to apply a thermal pack before performing the massage. To do this, a towel must be moistened in warm water and wrapped around the penis. After a few minutes, re-moisten the towel and repeat the procedure.

The compress will help to increase the effectiveness of the massage, the heat increases blood flow, which will help the skin in turn to stretch better.

In addition to the stretching method, acupressure is used. It involves the impact on biological points that will stimulate the production of hormones responsible for penis growth. It is best not to do acupressure alone.

Ointments and gels

The good thing about ointments and gels is that they can be used discreetly anytime and almost anywhere. There are so many advertisements for these drugs that one gets the impression that they are the most effective solution to the problem.

After reading the instructions for the ointments, you will notice that simply applying it to the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:

  • drugs used immediately before sexual intercourse - they increase blood circulation, respectively, an erection and an organ seems larger in size;
  • long-acting ointments and gels - accelerate the metabolism and the formation of cavernous cells responsible for the growth of the penis, the effectiveness of such products has not been proven;
  • Auxiliary gels - used in conjunction with extenders, rings or other devices.

Masturbation

The penis can also get bigger from normal masturbation. The main difference is that if a man wants to increase his dignity, he needs to control ejaculation and not allow the end to come quickly. Otherwise, everything is to everyone's taste.

Tips:during masturbation, to enlarge the penis, it is important to use more lubricant and the grip must be strong, but not too much, so as not to injure the organ.

Exercises

man increases penis size with exercise

Exercises for increasing the size of the penis, depending on the effect, are divided into 2 types:

  1. for growth in length;
  2. enlarge the head;
  3. for the thickness of the penis.

So, for the length, the "stretch" option is suitable. It consists in slowly stretching the organ in a relaxed state.

The duration of the process takes 15 seconds, it is necessary to repeat it 10 times. You can reach out in any direction.

For thickness, exercises are used that are aimed not at lengthening the penis, but at contraction.

Before performing any exercises, the organ should be prepared with a warm-up, and everything should end with a light massage.

Traditional methods

Other antiquated methods are known among people for penis enlargement, such as eating:

  • coriander greens;
  • parsley;
  • celery root.

These foods must be eaten constantly. It is also recommended to give up alcohol and smoking, as harmful substances that enter the body when consumed negatively affect testosterone.

  • The course can be drunk with garlic tincture (sold in a pharmacy) - 2 drops, 2 times a day for a month. After a break, you can repeat.
  • Thyme tea also helps. The herb is poured with boiling water at a rate of 1: 2. Drink cold 2 times a day in a glass after meals.

Conclusion

As you can see, there are many methods of penis enlargement. Applying them correctly, the dream will soon come true. In most cases, a man's great desire and persistence play a key role.