
What size should a phallus be and is it possible to enlarge it?This question is asked by men in all countries.If the length and thickness of a man's penis differ from those popularized by public opinion, this can become a reason for complexes.
Normal penis size

The genital organ grows until a man reaches the age of 20-25 years.Before reaching this age, you should not think about measuring your penis and rely on genetics.
Penis size varies between different breeds.The average length of the penis at rest is 9 cm and when erect is 12 to 18 cm.The average circumference of the penis is 10 cm.The indicators may fluctuate 1-2cm within the normal range.
But men are more interested in women's opinions.However, social surveys suggest that women are more interested in the thickness of the penis than its length.
Is penis enlargement at home possible?
You can enlarge your penis yourself at home.The average result achieved by men ranges from 1 to 5 cm.Several factors influence performance:
- Physiological predisposition: if a man produces a large amount of growth hormones, penis enlargement will occur faster;
- Patience: the result requires long and hard work;
- Regular Exercises: Penis enlargement techniques are designed for periodicity.Even when the phallus has enlarged, the procedures must be continued to maintain the result.
First, consult a urologist.An examination may reveal contraindications to the procedures:
- Presence of infections;
- Chronic diseases in the acute phase;
- sexually transmitted diseases;
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Application of soda
Soda is a favorite product of alternative and economical medicine.
One teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the length of sex.But these claims have no evidentiary basis.
The same solution is used as a warm bath in which the penis is placed for a few minutes.The procedure is performed 40-60 minutes before scheduled sexual intercourse.
Regular use of a soda bath increases blood flow in the penis, which affects erection.On average, the penis increases by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis attachment is a device that works on the vacuum principle.Used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use a penis extender
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.The increase in pressure increases blood flow to the corpora cavernosa.As a result, the penis begins to differ by several centimeters from the natural erection.
Advantages and disadvantages of the penis attachment
The effectiveness of using the pump is guaranteed.The result lasts for several hours.To maintain the enlarged condition, the pump must be used regularly.But in this case, bruising and darkening may appear on the skin.The penis itself is not damaged by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or masturbation process.A common technique is called jelqing.
Jelqing exercise technique
Warm up your penis to reduce possible pain and injury.
Use a heating pad.You can heat salt in a pan and pour it into a sock.The easiest way is a massage with a heated wet cloth or a warm bath.The warm-up should be comfortable and short-lived.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and forefinger in a ring;
- Insert your penis into the ring and move along it until you feel a slight arousal, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Lightly squeeze the body of the penis.Do about 50 repetitions;
- Place your penis between your palms.Press on the penis for 10 seconds, then pull the flesh sideways and forward.Do about 50 repetitions;
To get results, repeat the set of exercises, gradually increasing the repetitions up to 100 or 200.

Special cream
The results of the creams are not permanent.Increased blood circulation and expansion of the corpora cavernosa are achieved using natural ingredients contained in creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penis flesh.
Penis enlargement pills
Penis enlargement tablets contain the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and influence the quality of erection.The tablets are also used when planning a pregnancy due to their effect on the activity of sperm.
Extender
An extender is an attachment on the penis to lengthen muscles.It consists of a plastic ring on which clamps and metal rods are fixed.It works on the principle of the Ilizarov apparatus.When wearing an extensor, the muscle fibers and corpora cavernosa are stretched.
Suspended loads
Tying a load to the penis can cause injury to the reproductive organ, rupture of the ligaments and corpus cavernosum.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The gonadotropin hormone has a reputation for being a penis enlarger.Gonadotropin influences the quality of erection and duration of sex.But using hormones without a prescription leads to hormonal changes.
Taking testosterone in most cases has no effect in terms of increasing the length and thickness of the penis (about 5% of men get the effect).
Penile prosthesis
Penile implants are used for erectile dysfunction and other diseases in men.
The prostheses are selected individually and have different designs.There are, for example, inflatable and hydraulic prostheses that recreate a natural erection.

Injections
To increase the size of the penis, female cosmetology injections are used.
- Lipolifting.Fatty tissue taken from the patient himself is injected into the penis.The method is safe for health.The man recovers in a couple of days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and denture gel.
Ligamentotopy
In the penis, the laser cuts the ligament that supports the part of the penis in the perineum.This increases the length by 3-5 cm.
Patient muscle transplant
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are stitched together.A penis enlargement of up to 3-4 cm is achieved.














































