How to increase the length of the penis or its width?Some men do not consider the size of their penis ideal and are willing to do anything to enlarge it.So is it possible at home?
How to increase penis length?
At the moment, there are many men who believe that the size of their penis is not enough to satisfy their partner and for this reason they begin to doubt their abilities.
But before deciding whether the length or width of the penis is not enough, it is necessary to determine what the normal size of the penis is and what its ideal size should be according to girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can be done at the moment using a variety of methods.These are both surgical and non-surgical methods.
Ointments and tablets
Experienced scientists assure that the positive effect after such drugs is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, since at the moment there is not a single reliable test that can accurately confirm the fact that the use of such means actually somehow affects the length or width of the genital organ.
It can be said with certainty that such ointments and compresses do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using such remedies can strengthen your body, but it will not affect the size of your penis.
Exercises and weights to increase penis size
The manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve an increase in penis size by several centimeters.But this method is very doubtful, since in this way you can stretch only the skin, but not the genital organ itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a bicep.It is impossible to pump it.
Despite this, several training courses that appear to help change penis size continue to gain popularity online.For example, one of these complexes is called “jelqing”.They say that it includes a variety of exercises taken from Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed that stimulates blood flow to the genital organ, it, in turn, becomes erect and, of course, visually increases.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence in the patient is not excluded;
- blood vessels are likely to be damaged, causing bruising;
- Soft tissue damage cannot be ruled out.
Furthermore, after the ring is removed from the penis, it will be exactly the same size as before.
Surgical increase in penis size
Ten years ago a magazine published an article stating that the maximum length to which the penis can be enlarged does not exceed 3 centimeters.At the moment, men are offered one of two operations.
Increased length
It's no secret that it is thanks to the presence of small cords that the male penis is attached to the pelvis.What are the supporting ligaments, tightly attached to the genital organ, and hide part of it deep in the body.
The surgery involves releasing tension on the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organ becomes visible.However, there is a risk that the ligaments will start to grow back together in the future.
To avoid this side effect, the man will have to wear special traction devices on the penis every day for 6 months.
Penis enlargement
But after some time, the doctors realized that the fatty tissue began to be absorbed in some places, and as a result the penis looked lumpy.After that, they began to perform another operation, in which tissue transplanted from a genetically different organism is implanted into the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal claims that after the operation there are no side effects, as in the previous case.The result is really achieved and lasts more than a year.But unfortunately, no one can 100% guarantee that the donor tissue will behave as it should after transplantation.
Besides these two common methods, there are others.For example, if a patient is very overweight, the size of the penis can be visually increased using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
Furthermore, if a man tries to change the size of his penis by such means and does not achieve the desired result, he may fall into depression, which can also cause psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of drugs.Furthermore, a lack of self-confidence can cause premature ejaculation, which will also negatively affect the quality of sexual life.
You can only really increase the length or width of your penis through surgery.Any other method, at best, will have no result;at worst, they can even hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of exceptional size.Well, let's say, not the type to stick in a boot, but still.Many men have a complex about the small size of their main organ and begin to look for different ways to enlarge it - fortunately there are many offers on the Internet.However, many of them will not help, but harm.
Do I need to stretch?
We have analyzed the most popular methods offered today for penis enlargement.To separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen your penis using a certain simulator called an extender.It is promised that it will mechanically lengthen the organ by 4-5 cm and even increase its volume by 1.5 cm.
They also reduce its curvature and increase libido.
Despite the fact that many men claim that the method helps them (the penis increased by 1-2 cm in a few months), all of them note severe pain when wearing the device, which, by the way, must be worn every day.It's uncomfortable.Also, the extender doesn't help everyone.If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch it.
Factors that influence penis length:
- inheritance
- characteristics of growth and development
- hormonal status
- intrauterine developmental disorders
To scrub or not to scrub
An even more dubious way to enlarge the penis is to rub magic creams and gels into it, sold in huge quantities.
If you believe the advertising, thanks to pectins and tannins, in just one week you can bring the male organ to gigantic sizes.Meanwhile, doctors say penis enlargement creams are nothing more than a “scam.”
After all, if such drugs could penetrate deeper than the epidermis, they would have to be registered as medicines and would not be available for free sale.At best, the cream will not hurt.
But introducing Vaseline gels, pastes, and oil under the skin of the penis is fraught with dangerous consequences, including loss of penile skin and even the ability to have an erection.Such patients need to be operated on to save the penis and restore its function
But a vacuum pump that creates pressure, which supposedly leads to widening (another common method from the Internet) can easily contribute to ruptured blood vessels.Moreover, experts recognized the method as absolutely ineffective.Even the massages offered by some artisans or physical exercises are unlikely to be of much use.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by smearing cream on his genitals or hanging a weight on them.You should seek medical help.
Today, doctors call the only truly effective method of solving such an intimate problem a surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.Furthermore, it is not always necessary to enlarge the organ.
The average size of the penis at rest is about 9 cm, when erect - about 15. These are statistics, not the ideal to strive for.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men.Research shows that around 30-40% of men are dissatisfied with the size of their penis.And the artificially created myth that the larger the size of the penis, the better, leads to the fact that there are more and more such dissatisfied people.In this regard, medicine does not stand still and is constantly developing in the direction of methods and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Today there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.Therefore, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medicinal method based on the use of hormonal drugs.
- Surgery.
Let's look at each method in more detail:
Exercises.
One of the simplest methods for penis enlargement, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase your penis in length and thickness.Various exercises are used for this purpose.
It is important to understand that technically the increase in length implies a stretching of the tissues of the cavernous bodies and that the thickness can be provided by their expansion.If it is not difficult to manually cause stretching of the tissues of the genital organ in men, then for expansion a necessary condition is the maintenance of erection for a certain time.And this increases the risk of injury.
Exercises to increase penis thickness are more effective when erect.You should start training with low intensity loads, then you can gradually increase the intensity and complicate the exercises.Don't forget that you need to warm up your tissues before starting a workout.
This can be done more quickly with warm water and a washcloth.The next important point is to have plenty of lubrication;you can use any gel lubricant.When performing the exercise “dry” and without preheating the tissues, the risk of injury to the penile tissues is high.
After preparation, the exercise begins:
- Start with stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull on the glans area with the other.
- Continue pulling for a minute, then release the pressure, then do it all over again.
There is another exercise option to increase penis thickness at home.The preparatory stage is similar, that is, do not forget about warming up and lubrication.Then grasp the penis in the glans area and begin to gradually stretch and compress it.At the moment of maximum tension, you should linger for a few seconds.
After performing the exercise, it is recommended to do a relaxing massage, which helps restore blood circulation.The disadvantage is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence.A man vacuum pump is a cylinder with a pump.The penis is inserted into this container and the pump gradually pushes the air out of the cylinder.As a result, you can achieve significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical anomalies in the structure of the organs of the genitourinary system.The advantage is painlessness, effectiveness and the absence of side effects.
The extender allows you to adjust the tension and elongation of the penis.In the future, for better results, you can also use special rods.
It is believed that the result is observed within a month after starting use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore the result obtained lasts a long time.
This method has a narrow range of applications.It is usually used in adolescence, when the male genital organs are in the final stage of formation.Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic anomalies of development.
Surgery.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such intervention, as a rule, last a long time.Currently, a method is used that involves the introduction of fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of adipose tissue will be absorbed until it disappears completely.
Today there are several options for methods of increasing the thickness and length of the penis.
Every man can choose the most suitable method for himself, from home massage exercises to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and unconscious level.
The penis refers to a man's external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root, which is located at the bottom of the pelvis, a body and a head, covered by the foreskin.Inside the penis, in its trunk, there are two corpora cavernosa, in its lateral parts, and in the center there is a corpus spongiosum and the urethra, which also serves for ejaculation.During erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the unexcited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and unconscious level.
Normal penis size
The size of a man's penis varies significantly and depends on individual factors such as genetics, race and intrauterine development.In urological practice, the normal or physiological length of the penis is considered to be between 10 and 17 cm.
In a non-excited state, the length of the penis varies from 7 to 10 cm.An important parameter is the circumference of the penis;normally its thickness varies from 3 to 4.5 cm.It is believed that the upper limit is very arbitrary, and penis size greater than 17 cm is not considered pathological.
The largest penis described by doctors measures 32 cm and has a circumference of up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and compress;the size can decrease considerably and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature increases, an inversely proportional reaction is observed when the penis, on the contrary, increases due to increased blood supply.
It is worth noting that penis reduction can occur in stressful situations, when a large amount of adrenaline, a hormone of the adrenal cortex, is released into a man's blood, which has very different effects, including narrowing of almost all blood vessels in the body.Spasm of the vessels of the penis leads to its reduction.
Pathology of penis size and causes
A small penis is considered small if its erect length is less than 10 cm.Dimensions less than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with a small penis often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of profound neuroendocrine disorders in the body.
In most cases, slower penis growth occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years old, when the active maturation of all organs and systems of a teenager occurs.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia.Therefore, with Peyronie's disease, connective tissue plaques form in the area of \u200b\u200bthe body of the penis.Over time, plaque leads to deformation of the penis and its curvature, resulting in a decrease in its length.
Penis size measurement
There is a certain method of measuring the penis, according to which you can obtain reliable data on the size of the male genitals.Under no circumstances should the length of the penis be measured using a ruler;such data will not be reliable and may lead to incorrect conclusions.The length is measured in a vertical position, on an erect penis, parallel to the floor.
The measurement is taken along the top surface of the penis, from the base, in the area where the shaft of the penis attaches to the pubis, to the end of the head of the penis.The measurement is taken using a flexible tape measure, which is placed along the upper surface of the penis;the measurement along its bottom side is considered incorrect.
The length measured in a sitting or bent position is also considered incorrect.The size of the penis girth is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the head of the penis, in the center of the body and at the base, the arithmetic mean is calculated - this is the circumference of the penis.
The influence of a small penis on sexual life and childbirth
A man may ask questions like: what to do if his penis has become smaller?First you need to understand that the size of the penis depends on age and psychological state.And for most women, a penis size of 10 cm or more is satisfactory.
You don't have to worry if your penis size changes slightly;dimensional variability within a centimeter and a half is normal.It is important to know that an 8.5 cm penis, despite its small size, is capable of not only satisfying a woman, but also completing the conception process.
In most cases, men are inclined to believe that the bigger the penis, the better, but this is not entirely correct.On the contrary, a large penis can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
they are pathological and require correction and plastic surgery, as they can cause not only psychological stress in a man, but also cause infertility.
Small penis in a child
What to do if your son has a small penis?It is important for parents to know that the size of the child's penis is practically irrelevant until the onset of puberty and it is almost impossible to predict its future size.
It is worth thinking about the size of the penis after the age of 14;usually, the pathology associated with small penis size in a child is hormonal in nature, and this condition is diagnosed during preventive examinations by a urologist.
Treatment tactics
A small penis in adolescence is amenable to drug therapy;for this, a specialist urologist determines the level of testosterone in the child's blood and makes a hormonal correction for the further physiological maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgery is used to adjust the size.
Surgery on the external male genitalia carries a small risk of developing intra- and postoperative complications, but with modern equipment and the use of specialized equipment, the risk is much reduced.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament is crossed, which connects the corpus spongiosum to the lower edge of the pubic bone.This operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm thanks to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum apparatus, special penis enlargement devices and ointments, are ineffective and can even be harmful to your health.The best solution would be to consult a specialist about it.Take care of your body and be healthy!
Conclusion
A big and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a member.For many it has a small diameter.
Guys whose penis thickness is less than average should not despair.If you wish, you can increase its width at home.
All you need to do is follow all the above recommendations, as well as massage the organ or wear an extender, vacuum pump or erection ring for some time.
However, men who decide to increase the girth of their penis should understand that the desired effect will not appear immediately, but only after several months.