
A man's self-confidence directly depends on his dignity, although everyone knows the statement: "size is not the main thing."
If a man's sexual organ is not big enough in his opinion, he is ready to take many risky steps to make his "friend" at least a little bigger.
Thoughts often come to mind about how to improve your body if your partner is not satisfied with sex.Think about variety, foreplay, different positions, use of sex toys, etc.Do not rush to take extreme measures!
There are no standards.Of course, on the Internet there are statistics that depend on the race, genetic composition, height and weight of a man, but this is not the standard.
The norm for an adult male in a state of arousal is a length of more than 8 centimeters.If the length is less than 8, but more than 2 centimeters, it is called a "small penis".The micropenis in medicine is a phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to measure your penis size correctly.
Length affects sexual life and health only in critical cases when the penis is less than 5 cm.

Doctors' recommendations
There are several official medical reasons why doctors may recommend artificially increasing the length or width of the penis.
- Psychological
Psychologists can advise their patients to enlarge the penis if, due to its insufficient size, the man suffers from complexes that interfere with building healthy relationships.
- Doctor
Medical causes include diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, consequences of trauma or physical impairments.
- Functional
Functional reasons for doctors' intervention include a webbed or hidden penis, excess fibers in the groin.
Which are the most effective?
Nowadays many drugs are positioned as a means of penis enlargement, however it is worth approaching the problem a little deeper and familiarizing yourself with effective techniques.
Initially, methods are divided into surgical and non-surgical.
Surgical

Surgical means include penis enlargement through surgery under general or local anesthesia.
Surgery is the most effective means of penis enlargementand can be aimed at lengthening or thickening.
Let's look at each of them in more detail.
Elongation
There are several techniques, the most famous is cutting the ligaments that connect the base of the penis to the pelvis.In this way the hidden part of the causative site comes out and the length of the penis increases.
Thickening
Thickening is a more complex operation.It is made by implanting other human tissue under the skin..The material for the operation is usually taken from the buttocks, and the stitches are placed so that they are not visible later.This operation givesthe most evident visual result, as the thickness of the penis can increase by 2 centimeters.
When making an appointment and immediately before the operation, doctors tell the patient that there will not be much difference between before and after.If the result appears, it will most likely be visible only in the suspended state;in an excited state, the length will remain the same.Therefore, the risk of “going under the knife” may not be justified.
Non-surgical

Pumps
A vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder into which, under the influence of vacuum, an influx of a much larger volume of blood occurs than in the normal excited state.
Then a special ring is put on the phallus, pinching the vessels and preventing the outflow of blood, thus maintaining its increased size.
As soon as the ring is removed, the blood drains, that is, this method is very effective, but only for a short time.
If the pump is used incorrectly, impotence, skin damage and bruising may occur.It is necessary to approach the implementation of the product consciously and extremely responsibly.
Nozzles
One of the 100% effective means to quickly increase the size of the penis are attachments.Of course they do not enlarge the organ itself, but many prefer them.And options with clitoral vibration and G-spot massage relief will please every woman.

There are basically two types of accessories: for lengthening and for thickening.
Physical activity
Physical activity refers to special weights, exercises, massage and other means that enlarge the penis.That is, in a certain sense,gymnastics.Logically speaking, physical activity can have the same effect on muscles.However, to achieve results visible to the naked eye, it is necessary to engage in such physical education regularly, intensively, for a long time and correctly.
The most effective exercise isJelqing.It takes about an hour to implement the method every day.The exercise consists of pulling the phallus with the hands, while the causal site must always remain at rest.
Not inferior in popularity andweighting method, in which a device is placed on the genital organ that stretches it.The only condition is to store the device at least for the time specified in the instructions.The organ can be under pressure for up to 8 hours a day.
Like using a pump, burdening and pulling can lead to deterioration of the skin condition, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by sensations that are far from pleasant and even painful.
Chemical
Chemical exposure refers to usecreams, ointments, gels, sprays, tablets, food additives and other wonderful things.
Under no circumstances should you recklessly purchase or take penis growth drugs and chemicals advertised on the Internet.Or, before purchasing and using them, you need to consult a specialist.
Remember, scammers play on the most important thing for a man - self-esteem.First, they dictate to you that 20-25 centimeters is the norm, and then they sell clandestine drugs for incredible money, which not only will not enlarge the functioning sexual organ, but can have a negative impact on a man's health.

Homemade
All the methods indicated can be tried directly at home.
Of course, if you use vacuum boosting, you'll need to purchase a pump, and if your choice involves weights, you'll need to purchase those as well.
In addition, you need to carefully study the instructions for use and follow them.
Physical pressure on the foul should be performed according to the rules:
- Before starting stretching or massage, it is necessary to increase the temperature of the genital organ.This will have a beneficial effect on the possible results of the exercise.So, the most effective way to warm a "friend" is hot water, under which you need to hold it for a couple of minutes.
- Make sure you don't have an erection the entire time you perform the exercises.There is no need to invent complex movements: move it away from you, sideways, down, holding the stretch at the end point of each position for a maximum of 2-3 minutes (until a feeling of discomfort appears).
As soon as unpleasant sensations appear during the exercise, it is necessary to stop performing a specific action;under no circumstances do stretching until pain appears!
- Take breaks between exercises, lightly squeeze and massage the phallus to restore blood flow and make sure it doesn't become aroused.
- During the exercise, take a comfortable position so that your body is relaxed.
If you follow these simple rules, you can effectively enlarge your penis using improvised means and folk methods, at home.
What's best?
The best way to enlarge your penis is surgery.As a rule, the procedure itself, long-term rehabilitation, hospitalization, observation by doctors after surgeryrequires a large financial investment.
There are underground clinics that perform the procedure at a lower cost, but turning to such an organization means risking the health of your entire body.
In second place in this category - extenders.

Reviews
The Internet is full of sites where you can find enthusiastic reviews about the amazing work of various methods or drugs.Mostly they are positive.
Do not rush to test them yourself, remember that scammers do not sleep and, hitting where it hurts, just want to earn more money.
To read real reviews about penis enlargement products, the action of pills, creams or exercises, it is best to look for them in medical journals.
Masculinity plays a huge role in a man's life, work and happiness.Don't let universal standards and opinions ruin your life, becausejudging by women's reviews, size is not the main thing!














































